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Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world! The chia seed is an excellent source of fiber, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3. Everyone from children to senior citizens can benefit from the wonderful nutritional qualities of chia seeds.
- More Omega-3 than Atlantic Salmon
- More Antioxidants than fresh blueberries
- More Fiber than bran flakes
- More Calcium than 2% milk
- More Protein, Fiber & Calcium than flax seed
Nutrition Facts:
| Serving Size | 100g |
| Potossium | 600mg |
| Total Fat Content | 31.4g |
| Copper | 1.5mg |
| Calcium | 500mg |
| Carbohydrates | 37.5g |
| Dietary Fiber | 33.7g |
| Protein | 21.2g |
| Omega-6 Fatty | 5.9g |
| Omega-3 Fatty | 20.36g |
